What is the recommended maximum exposure time for beginners in a tanning bed?

For beginners using a tanning bed, the recommended maximum exposure time is 10-15 minutes. This duration is ideal because it allows new users to gradually build their tan without overwhelming their skin. Beginners typically have more sensitive skin and may not yet have developed a base tan, making them more susceptible to overexposure, which can lead to sunburn or skin damage.

Starting with a shorter session aids in assessing how the skin reacts to UV exposure. It provides a safer way to initiate a tanning routine, allowing individuals to increase exposure times gradually if desired, based on their skin's tolerance. This approach helps minimize the risk of adverse effects while still achieving gradual tanning results.

Longer exposure times, as suggested in the other options, can pose a higher risk of skin damage for those new to tanning, making it critical to adhere to the recommended limits for a safer tanning experience.