What should be avoided to maintain the effects of a sunless tan?

Taking hot showers or baths should be avoided to maintain the effects of a sunless tan because hot water can strip the skin of its natural oils and the tanning agents applied during the sunless tan process. Excessive heat can also lead to quick fading of the tan, as it may cause the skin to exfoliate more rapidly, diminishing the overall longevity and vibrancy of the sunless tan. For best results, it is recommended to use lukewarm water for showering and bathing to help preserve the tan for a longer period.

Exercising regularly, drinking plenty of water, and using gentle soap can actually benefit the integrity of a sunless tan. Regular exercise can promote a healthy glow, hydration helps keep the skin supple and may enhance the tan's appearance, and gentle soap minimizes irritation and helps maintain the skin's moisture barrier.